First Degree Fitness FluidRower Viking 3 AR Plus Rowing Machine
TheViking 3 AR Plusis a Viking ship inspired horizontal rower built from hand-lacquered, ethically sourced American Ash timber. Innovative craftsmanship takes this rowing machine to the next level in fitness furniture design with its sculpted mainframe and structural integrity. An excellent cardio trainer that achieves full-body engagement, the Viking 3 Plus water rowing resistance is founded on FDF’s patented Fluid Force technology for a smooth and lifelike rowing action. Also popular with rehabilitation and deconditioned users, this indoor rower comes with scalable options for additional lumbar support or heightened entry and exit.
The Viking 3 Plus is as close to on-water rowing as you can get, emulated by an instant catch and consistent resistance expected with a professional rowing stroke. With 4 levels of Fluid Force, users can glide between heavy and light rowing challenges by turning an audible, tactile selector dial for resistance precision. This striking looking rower grants the ability to rapidly improve fitness and endurance, while complementing any surrounding decor. Combined with market leading rowing innovation including steel-blade impellers wrapped in moulded plastic for maximal water capture and patented twin tank technology, this rugged platform will always perform to perfection.
Viking 3 AR Plus Features
Viking 3 AR Plus Tank
Adjustable Fluid Resistance, from feather-light to Olympic sprint at the turn of a dial.
No dead spots. Unique triple bladed impeller and baffled tank internals deliver instant catch and consistent resistance throughout the whole stroke.
Viking 3 AR PlusMonitor
Multi-level computer complete with USB port. Display shows: time, distance, 500M split time, strokes per minute, calories per hour, watts and heart rate.
Viking 3 AR PlusFootboard
Height adjustable footplates and straps to ensure optimal foot placement and comfortable rowing position.
Viking 3 AR Plus Handle
Durable belt drive with active recoil system – smooth, clean, quiet and again maintenance free.
Deluxe ergonomic design allows a comfortable grip and minimized strain on forearms, wrists, and hands.
Viking 3 AR Plus Frame
Formed single-piece wood headframe. No bolts or screws.
Simplified assembly in less than 15 minutes and virtually maintenance-free.
Viking 3 AR PlusSpecs
Upright Storage –(84" Tall x 21" Deep x 20″ Wide)
Product size – L (84″) x W (20″) x H (21″)
Max User Weight – 150kg (330lb)
Product Weight- 72lbs
How Does FluidRower Twin Tank Technology Work?
At the core of all FDF FluidROWERS is our patented Twin Tank technology, providing several distinct levels of Fluid Resistance regardless of the speed you row at. Our Twin Tank technology comprises the inner, passive (or holding) tank and the outer, active (or resistance) tank.
When you select a high level, water will flow from the passive holding tank to the active resistance tank as you begin to exercise, and you will experience the smooth fluid resistance, no matter what your speed.
Conversely, if you select a low level, the water will be transferred away from the active resistance tank and back into the passive holding tank, lowering the resistance. You can even make adjustments on the fly to find a load that is just right for your fitness training.
Depending on the FluidRower model each will incorporate either a 4 or 5 level adjustable Fluid Resistance Horizontal Tank. The Maximum resistance on Level 4 or Level 5 is the same; the only variation is the resistance increments between the levels. Level 4 or 5 FDF Horizontal Twin Tanks each has 17 litres of Fluid Resistance available.
FDF’s patented adjustable Fluid Resistance technology creates a challenging rowing workout for any fitness level. It allows the user to change the rowing resistance by a simple adjustment of the lever to your desired level, even mid-workout. The level of resistance can vary from feather light to Olympic challenge. Whether you are just starting your fitness journey or you are a professional athlete, our fluid resistance rowers have been designed and engineered to provide a challenging, smooth, full body workout that can be adjusted to suit your training requirements.
The water in our active resistance tank acts as a brake to hold back the multi-bladed impeller, the more water in the active resistance tank the higher the braking effect. The water in the active tank isn’t all staying in the active tank during the exercise (at any level), some of it is always being cycled through the passive holding tank. As you attempt to generate more power by increasing your speed, the water cycles faster between the Twin Tanks at a greater and greater rate to maintain a consistent amount of water in the tanks. This creates such a unique smooth action and at virtually any speed.
Air resistance works in a similar way, however the variation in the load that is possible by restricting air flow to an impeller does not create distinctly different levels of resistance, this is very obvious at low speeds.
At high speeds, the two mediums, water and air, start to feel similar except for one very crucial difference that makes adjustable Fluid Resistance so unique. When rowing, the drive phase is followed by a recovery phase, during the recovery phase air does not provide the braking force that the water in our tanks does. At the catch or beginning of the next drive phase, the air machine impeller has higher momentum and that creates the soft or no load pick up that you feel at the catch.
Essentially the resistance on an air machine can not be felt again until your speed catches up to the flywheel and you start to apply a greater force against which the air will resist. These differences are so easy for you to test for yourself, compare an FDF FluidRower against any air or water based rowing machine and you will quickly see why our patented Twin Tank Fluid Resistance system is so different; the firm catch, the smooth stroke and the consistent load, that all come together in the FluidRower.
Your Satisfaction with the First Degree Fitness FluidRower Newport AR Plus Reserve Rowing Machine is Guaranteed
Main Frame- 5 Year Warranty
Polycarbonate Tank & Seals- 5 Year Warranty
Mechanical Components (of non-wearing nature) - 2 Year Warranty
All Other Components (of a wearing nature)- 1 Year Warranty
Why does the water in my tank appear cloudy or changed in colour?
Check to see that your unit has not been positioned in direct sunlight as this can impact the water quality. If necessary, change the location of the ergometer to reduce exposure to direct sunlight. Your tank requires a water treatment every 12-24 months. If the water becomes discoloured or shows signs of algae or bacterial growth simply add one Water Treatment Tablet.
Do not use any other water treatment tablet other than those supplies with your unit. Please contact your nearest regional dealer to arrange the purchase of further treatment tablets.
How do I detach and reattach the rower belt and the Bungee cord?
Instructionfor Reattaching Handle Belt and Bungee Cord for Single Rail Rowers
Instructionfor Reattaching Handle Belt for Dual Rail Rowers
Instructionfor Reattaching Bungee Cord for Dual Rail Rowers
Can I register my rower online?
To validate warranty support, save your original receipt and record your unique product purchase by completing the onlineProduct Registration Form. Please refer to the back of your Owner’s Manual for better understanding the terms of your product warranty.
Where can I purchase water treatment tablets?
The time required between water treatments can vary greatly depending on your indoor rower’s location and exposure to sunlight. Typically, you can expect to treat your tank water every 12-24 months. If the water becomes discoloured or shows signs of algae/ bacterial growth, simply add one water treatment tablet. To purchase additional water treatment tablets please consult your nearest regional dealer by visitingFDF distributors page.
WARNING: Do not under any circumstance use any treatment tablet other than those supplied with your rower.
What is the ideal user’s height range for the rowers?
There is no height specification for any FDF rower. The specific determinant is by leg length. This is the point of reference that determines whether the seat hits the back stop when legs are straight.
On average (i.e. average leg length) a person of approximately 6’6” would be accommodated on aPacifi c Rower, however if their legs were unusually long in proportion to their height, this may not be a suitable fit. If in doubt, the most efficient way to determine your most suitable fit is to sit on a rower and stretch your legs completely out.
Some important criteria to consider for tall people include:
Ample seat rail length so the user can fully extend their legs
Rowing motion must not be compromised in any way
Users must be able to see the fitness monitor without having to bend their neck uncomfortably
Users must be able to access buttons (if applicable) easily
Footrests must accommodate larger foot (if applicable)
I noticed the tank was leaking on my floor?
With the resistance level set at the maximum, Please:
Check tank is filled to correct level, as shown by the fill level indicator on the tank cover.
Check that the filling cap is tightened or sealed.
Check if the seal is crooked on the Horizontal Rower.
Any sign of cracks around the tank bolts area or tank shell.
Can I connect a USB enabled console to my MacBook?
We do not currently support MacOS however plan to do so in the near future.
Can I write my own software to interface with USB enabled Consoles using an API or SDK?
For technical support reasons we do not currently offer access to our proprietary communications protocol though an API or SDK.
Does the distance displayed in line with the real acceleration of the wheel compared to the water resistance or is it just an estimation based on the number of strokes per min?
Flywheel speed (RPM) through a stroke is used to determine stroke power.
Stroke power is used to determine 500m split time.
500m split time is used with stroke time (catch to catch time) to determine stroke displacement (i.e. distance traveled through the stroke.
Readings are updated per stroke.
BLUETOOTH HEART RATE CONSOLE QUESTIONS
What software version put in the console at MFG?
Firmware version will appear once you POWER ON the console. It shows in the 2nd line of the LCD.
How would we know when a newer firmware would be made available?
Firmware updates can be done through the Fluid Connect DFU app (iOS & Android)
Do you have a list of compatible 3rd party rowing apps that are compatible with the Bluetooth Heart Rate console?
We don’t have a list of the APP compatible with FDF FluidRower APP. As long as the APP support standard FTMS protocol for Rower data as well as the UBE Bike Data.
What is the specifics type of connectivity you offer for heart rate other than Bluetooth? ANT+, and/or Analog?
The Bluetooth Heart Rate console supports standard Bluetooth Heart rate and standard FTMS protocol.
Does Bluetooth connection for Zwift?
ZWIFT only support Spin Bike at this moment. There is no Rower available in their APP
When does the Bluetooth Heart Rate console loose the memory of the BT connection with the phone? Instantly after the BT connection is terminated? Or does it take longer?
The console will check all sensor status. After 5mins without any input from the speed sensor or level sensor, the console will shut down. Bluetooth connection is defined as 1 to 1. You will need to go through the whole process again once you phone loss the connection.
Is there a Service Menu in the console? If yes, how to access and what can be done with it?
If we foresee potential delays beyond this shipping window, we will reach out to you directly to inform you. If for some reason you have not received your shipment within a reasonable timeframe or have not heard from us, feel free to reach out at firstname.lastname@example.org.
Order Confirmation: As soon as your order is placed, you will receive an order confirmation e-mail. This confirms your order has been received in our system and your credit card is authorized for purchase. As soon as we receive your order, we begin processing to confirm that it is in stock and available for immediate shipment. Your card will not be charged during this period. If your item is on backorder or unavailable, we will reach out to you via e-mail to confirm if you'd like to keep your order canceled. If your item(s) are available for immediate shipment, we will process the charges and submit the order for shipment.
Note: Orders shipped to Alaska, Hawaii, and Canada will incur freight charges and the shipping fees for those deliveries are the responsibility of the customer. Shipping charges are calculated after the order is submitted, so your order will be placed on hold until we can reach you by phone to confirm pricing.
Why Buy From Us
Our 5 reasons to buy from us:
FREE SHIPPINGon a majority of items! Most of our equipment requires specialized shipping which will always be free for you! We handle the hassle!
SSL CERTIFIED HomeOutdoors™ works to protect the security of your information during transmission by using Secure Sockets Layer (SSL) software which encrypts information you input at 256k-bit strength. We accept all major credit cards and paypal. For your protection, we screen credit card orders for potential fraud. When ordering, please ensure that your billing and shipping addresses are correct to avoid delays in order processing.
AUTHORIZED DEALERWe are authorized dealers for all of our brands! That means Manufacturer Warranties apply in all cases!
If you need help with a warranty, we can help! Give us a call right away!
PRICE MATCH GUARANTEEWe are guaranteed to have the lowest prices online!
If you find something different from another retailer, contact us immediately and we can resolve it for you!
Friendly & Responsive Customer Service TeamYour home is one of your most valuable assets and finding the right upgrade can be hard enough on its own!
We offer 1 on 1 customer service to all of our customers! Start your journey with the right support from HomeOutdoors™!